Tagged: fitness

Health

Short but Avoids Sweets

I’m short. Sadly, that means I have less place to distribute my body weight. I didn’t have too many sweet things around the house, so I was fit as a kid and in college....

Weight

To a fitter us, heart to heart

Metabolism slows down as we get older. I want my husband and I to start good habits now, when we are in our 30s. That way, we won’t blimp up and have health problems...